Medical Disclaimer

The information provided on this website is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. As a childbirth educator and doula, I offer guidance, support, and education based on evidence-based practices and personal experience. However, I am not a licensed medical professional, and the content on this website should not be interpreted as a substitute for professional medical advice.

Always consult with your obstetrician, midwife, primary care provider, or other qualified healthcare professional regarding your individual health concerns, pregnancy, labor, birth, postpartum recovery, and any medical conditions. Do not disregard medical advice or delay seeking medical care because of information you have read on this site.

By using this website, you acknowledge that all decisions regarding your health and care are your responsibility and should be made in consultation with your healthcare provider. I do not assume any liability for the outcomes associated with the use of information found here.

If you have a medical emergency, call 911 or seek immediate medical attention.